The skin on your face is one of the most important parts but it’s also one of the most fragile. It requires more care than most parts of the body and it’s most prone to breakouts as a result of exposure to heat, dirt, oil, chemicals and other elements. Aside from external elements, your face is also prone to dullness and wrinkles when it ages or when it suffers from stress and bad nutrition.
Wrinkles appear in the later decades of a person’s life, but sometimes earlier if that person is prone to bad habits like smoking, drinking alcohol or illegal drugs. Some turn to Mizon
Other people drink Vitamin A, C and E supplements to try reversing the signs of skin aging, stress and improper nutrition but those are not the only nutrients that your skin needs in order to repair itself. Collagen and placenta drinks are common for women aged 40 and above since their skin looses elasticity during that time.
Before tackling the methods by which wrinkles can be removed, we have to take a look at how these facial lines are formed. Age is one of the most common factors, and it’s uncontrollable. Time is something that cannot be stopped or reversed so we have to take a look at other ways to prevent or get rid of wrinkles.
Here are some of the prevention and remedies that can be used for wrinkles:
1. Invest in a nightly skin care routine to combat the most common cause of wrinkles.
Hygiene is one of the most common causes of wrinkles. Some people get too tired at the end of a work day so they don’t invest time and effort in cleaning their skin in preparation for bedtime. However, doing proper nightly skincare routine before going to bed is one of the best ways to prevent wrinkles and this is evident in the women in their late 50’s with their youthful glow.
To get rid of wrinkles caused by bad hygiene, you have to make sure that you don’t sleep with your makeup on. Invest in good facial cleansers and toners to make sure that all cosmetics are removed from the pores before bedtime.
2. Counter wrinkles caused by stress and bad habits by improving nutrition.
Your skin needs lots of water to hydrate itself and avoid loss of elasticity. Drink at least 3 liters of water in a day to make sure that your skin stays supple and radiant. One of the other causes of wrinkles is the dryness of the skin, which is the result of poor sleeping habits, stress, smoking, alcohol, and others.
Improve your nutrition and food intake as a way to counter bad habit and diet, which is a common cause of wrinkles. Eat lots of fruits, vegetables, and vitamins in order to help repair your damaged skin. Fish is rich in collagen that allows the production of healthy oils that help in your skin’s youthful glow. Also, drink milk that contains vitamin E and iron to help in the skin repairs.
3. Organic and natural remedies for wrinkles caused by aging.
Sometimes prevention is no longer possible. The bad habits, hygiene, and nutrition have already taken a toll on your face, causing wrinkles even at an earlier age. There are a few remedies you can do at home that involve ingredients easily found in the cupboard:
Egg anti-wrinkle serum: Get 1 or 2 eggs and remove the yolks. Apply the egg white on your face, targeting the parts with wrinkles first then applying the rest. Leave on for 10-15 minutes and rinse with cold water.
Banana facial scrub: Rub a small piece of banana on your face for at least once a week as a natural wrinkle remover and finishing touch of your cleanser.
Tumeric and sugar face pack: Mix sugar cane juice in turmeric until the mixture forms a paste. You can also add other ingredients like honey, cucumber, and lemon for more exfoliating properties. Make sure the face pack is viscous and sticky before applying on your face. Leave on for 15-20 minutes and rinse off with warm water. Do this face mask at least twice weekly.